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About Neighborhood Barre

Neighborhood Barre is a unique workout that combines the elements of dance conditioning, pilates, and weight training to create what is commonly referred to as a “dancer’s physique.” The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat, and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.

http://www.neighborhoodbarre.com/birmingham.php


What’s included with the Wellness Passport

3 free classes to any of our three different barre classes offered: All Level Barre, BarreCORE and BarreHIIT. 

Passport Holders can choose any combination of these classes to attend. 


How to sign up for Classes at Neighborhood Barre

Clients can sign up on MindBody or by calling the studio!

2808 7th Avenue S. #102

(205) 396-3006